#askdoctors when will I get back to my previous weight as I had c section delivery 19months ago

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hello To lose weight, you can 1. Include nutritious foods like egg whites, pulses, sprouts, curd, low fat paneer, skim milk, vegetables, fruits nuts daily 2. A oid fried, sugary. bakery. junk foods 3. Exercise daily for 45 minutes atleast

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