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Ask a QuestionMom of 2 children4 years ago
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#askdoctors I have a pain in lower back and buttock area... I had a c section delivery on 8th Feb 21.. pls guide me what should I do???
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Use local hot bags and pain killer cream or oral meds as required
Avoid bending from waist, bend with knees folded
Massage your back
Do some back stretching exercises
Take a course of vitamin D
Take calcium supplements
Sit upright with back support
Drink 3-4 litres of water per day
Go to my website
Www.familygynaec.com
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