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Ask a QuestionMom of a 5 yr 3 m old boy4 years ago
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#askdoctors can I start exercise after cesarian delivery
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. yes six months after you can do it.See rest more you can try to give a healthy diet and see a doctor there fir more adviceIf you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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RashmiMom of a 11 yr old girl4 years agoA. U Can start with mild exercise after six months and a hard core exercise after 8 to 9 months of your delivery when your stitches are completely as of now you can do decent amount of Keagle exercises but don’t do anything while bending down because that’s not going to be good for you
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