hi what are the best foods in 1st trimester and exercise for cesarian women.

A. Hello ma’am These two questions do not correlate because if you are pregnant you cannot obviously go for an exercise and if you had a C-section then they cannot be a trimester so obviously you really have to be little more clear about as to what do you want to ask so I would appreciate it if you could please post a query properly by mentioning all the details along with your very