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Mom of a 5 yr 6 m old boy4 years ago
Q.

As a lactating mother is it safe to take zeera ,ajwain n saunf water with ginger n black pepper in it for weight loss.And also is it safe to take detox water for weightloss.Plz suggest me something effective method for weight loss.I will b very thankful

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes it’s safe but not in excess so take it once a day and drink plenty of water and eat a healthy and nutritious diet avoid oily fried junk foods and limit sweets intake
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