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Ask a QuestionMom of a Newborn child1 month ago
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any specific tips / exercise in a 3 trimester fir a normal delivery ?
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RashmiMom of a 11 yr old girl1 month agoA. Actually by doing it in last hour three months it’s not going to help still if you want you can do butterfly pose you can sit in Vajraasan and you can check with your gynaecologist according to your pregnancy which all exercises in yoga posture would be good
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