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Ask a QuestionGuardian of a 9 yr 2 m old girl3 years ago
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Am in third trimester and expecting delivery in a week or two? Can I have papaya at this stage everyday, to avoid constipation?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. no, don't.
Avoid eating Spicy food , Besan, banana, curd rice heavy to digest.
-Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage.
Have a glass full of butter milk daily.
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