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Ask a QuestionMom of 2 children4 years ago
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Am a lactating mother and am of 24 yrs ..Can I add ACV (on morning empty stomach) nd green tea with honey (1 cup) to my diet ? else it will reduce my milk supply
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shilpi BhandariMom of 4 children4 years agoA. yes dear u can also you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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