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Mom of 3 children3 years ago
Q.

can i take lemon and honey water on empty stomach in morning while breastfeeding my 3month old baby?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can take it. Have 4 to 5 meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products.
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. Yes you can have lemon with honey in water regularly while breastfeeding the baby. It will help in improving your digestion. But, at the same time do eat healthy and nutritious diet everyday alongwith lots of fluids so that baby gets good nutrition from you. It will also help baby in developing immunity.
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