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Father of a 4 yr 8 m old girl3 years ago

Q.

#asktheexperts hello! Breastfeeding mum's can take chia seeds with cinnamon n lemon water in empty stomach every morning?

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi ofcourse you can take. but take it in moderation. drink plenty of fluids. take low fat high fiber diet like green leafy vegetables, fruits more

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