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Guardian of a 2 yr 8 m old girl2 years ago
Q.

after the normal delivery..now iam feel very low and loss lots of weight... please suggest the food for gain weight

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. hello mom hopefully the doctor should have prescribed some multivitmains as well and also get your hb levels checked , keep yourself well hydrated with fluids now , such aa coconut water , fresh juicy fruits , dry fruits , rice , roti , dals , curds , buttermilk , green leafy vegetables other vegetables as well , eggs if you prefer
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