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Ask a QuestionGuardian of a 4 yr 3 m old boy3 years ago
Q.
after pregnancy I gain weight how can I lose itt
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PoojaMom of a 4 yr 2 m old girl3 years agoA. How long it will take to go for running after normal delivery?
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Sunita MahatoMom of 2 children3 years agoA. post pregnancy weight to shed..
continue with breast feeding..
restrict your sugar and sweet intake..
avoid oily and spicy foods..
take plenty of water..
have sprouts salad whole grains..
start with brisk walking or yoga.. or some exercise...
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