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Mom of a 4 yr 10 m old girl4 years ago
Q.

After pregnancy how I lose my weight

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. dear mom as of now you must be breastfeeding so eat good protiens in your diet, have a variety of vegetables and fresh fruits and hydrate yourself well this will give better quality of milk and also help in weight loss
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent,. you will have to eat right and healthy diet. Include salads and protein in your diet. Also eat green leafy vegetables and fresh fruits. Drink lots of water. Avoid sugar and maida totally. Avoid munching in between. Do simple exercises.
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