.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 2 yr 3 m old boy2 years ago
Q.
after normal delivery how to reduce body weight
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum it will require patient and consistent efforts
avoid drastic measures as your nutrient requirements during breastfeeding are high
avoid high fat sugar and salt containing food and beverages processed packaged food
good intake of fibre and low fat protein sources
don't skip breakfast good water intake
at least 45 to 60 minutes exercise daily
exclusive breastfeeding till 6 months helps
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Q. How to reduce body weight after 2month norml delivery..how to reduce belly thigh hip fat.
Read More
Answer
Follow
Report Abuse
Guardian of a Newborn boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 6 m old girl
Q. #asktheexperts after delivery iam over weight gained so what to do to reduce body weight
Read More
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Q. after delivery i have put on weight mostly on upper body... i had C section... how to reduce it
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Q. #AskTheExpert after delivery my timmy like 6 month pregnant how to reduce belly and body weight
Read More
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer