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Ask a QuestionMom of a 4 yr old boy3 years ago
Q.
after delivery why my back pain very much ?
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take hot water bath or do hot fomentation to back.
Simple yoga exercises or breathing exercises can help instil calm within your body as well.
Alternating cold presses with the application of warm treatment helps in relaxing the muscles and boosting circulation in the area of pain.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Back pain can happen due to deficiency or due to wrong posture for feeding.
Maintain straight posture while feeding.
Take adequate rest and sleep.
Do not hold your baby for long hours altogether.
take calcium supplements till you breast feed ur baby.
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