Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specialfttly for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeedingf to the baby which will also be beneficial in management of the weight .
RashmiMom of a 11 yr old girl2 years agoA. Section Women for initial 6 to 8 months I cannot go for any kind of a workout and diet is important so when you stop feeding the child then you can go for a date and for work out about 829 will have to wait after your delivery further more if anything i as you would want to know that you can check with your doctor one
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