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Ask a QuestionMom of a 2 yr 5 m old girl2 years ago
Q.
After delivery how can I loose weight ??
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2 Answers
ExpertCharul VermaNutritionist2 years agoA. hi mom
as of now you are breastfeeding the baby
so have good proteins, variety of vegetables, fresh fruits, and hydrate yourself well
this will help in weight loss too
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Manali K MehtaMom of 2 children2 years agoA. hi parent
walk more
don't taie maida and processed food
use simply purified water having tds higher than 350 and keep yourself well hydrated
take sunbathing daily with head and ears covered in the morning but not under cloudy sky
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