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Mom of a 2 yr 7 m old boy2 years ago
Q.

after c section kbse se exercise start kr skte h weight lift kr skte h

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom strictly for the first 40 to 45 days tak tho bikul bhi nahi, next hai it depends aapke recovery par, almost 3 to 6 months k baadh se better rahega.
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