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Mom of a 2 yr 8 m old girl2 years ago
Q.

#AskTheExpert meri baby c section se hui hai abhi 2 month hone wala hai complete. Exercise kab se start kr skte h .

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. You can start going ahead with a basic brisk walk after six months of delivery and proper exercising after about 10 to 11 months when your gynaecologist gives you a confirmation that your internal stitches are healed completely and you are physically fit to go for workout
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