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Guardian of a 3 yr 6 m old girl3 years ago
Q.

after c section I am getting full back and so many bone pains what is the remedy for iy

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. it is very important to take multivitamins and supplements given by the doctor kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain. for simple painc you can take paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes ,as your body went through Major surgery,it needs extra energy and Healthy diet to get recovery from it. so , please take high protine ,iron and calcium rich diet. for example ragi , nuts, dry fruits ,milk and milk based products etc avoid drinking RO water. take sunlight atleast 20 minutes a day. don't bend frequently don't lift heavy objects. take support while sitting and place pillow between your legs while sleeping. it will definitely help.
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