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Ask a QuestionGuardian of a 3 yr 7 m old girl3 years ago
Q.
after c section I am getting full back and so many bone pains what is the remedy for iy
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. it is very important to take multivitamins and supplements given by the doctor
kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple painc you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,as your body went through Major surgery,it needs extra energy and Healthy diet to get recovery from it.
so , please take high protine ,iron and calcium rich diet.
for example
ragi , nuts, dry fruits ,milk and milk based products etc
avoid drinking RO water.
take sunlight atleast 20 minutes a day.
don't bend frequently
don't lift heavy objects.
take support while sitting and place pillow between your legs while sleeping.
it will definitely help.
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Q. i had c section it been two and half month now i am facing a lot of gas issue how to solve iy
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