after my section I became so weak day by day I am getting so much of bone muscle pains , easily getting tired total immune system got down why andhow to become as before my delivery. I am doing well diet and exercise and perfect life balance but still I am getting pains

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy10 months ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Consult your doctor for a personal diagnosis and seek medical advice. Good luck and take care

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