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Ask a QuestionMom of a 13 yr 9 m old boy9 hours ago
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he is raising height but getting thin day by day even elbow bone seems too weak his immunity is getting low
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ExpertCharul VermaNutritionist9 hours agoA. hi mom
you need to give him good proteins in diet for appropriate weight gain
add nuts powder in milk
paneer or egg or chicken rice
soup rice
curd rice
milkshakes
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