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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
Q.
after c section can I wear waist belt. Is it reduce my belly fat?
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2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom no it is not at all mandatory to wear belt after c section as it is only for support and will not not reduce your tummy .. tc
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc
Maintain hydration
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