ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, in moderate amount can take, Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
If you are a lactating mother then you should not take lemon water regularly because it can kill the nutrition baby is getting through your milk. While babies are totally on mother’s milk then babies overall growth and weight gain depends on mother’s diet
Happy parenting
Stay home stay safe
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