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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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after 1 year of my delivery, belly still remains big. how to reduce it
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. Hi mom to reduce your tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet .. do yoga aerobic zumba cycling etc
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Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hi mom Do some light exercise yoga regularly Do abdominal stretching exercise Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Maintain hygiene Maintain hydration Stay hydrated Wash hands often before touching your baby
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