8week pregnant (1st pregnancy) not getting proper sleep and getting anxiety due to nervousness. Please suggest.

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. meditation. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. see only the doctor who can see you in person can judge what is the right status. best to trust her

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