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Mom of a 5 yr 3 m old boy4 years ago
Q.

8 months old baby food schedule and recipes please suggest

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. soft, mashed and hygienically prepared foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption. about 1/2 katori per meal about 3 meals per day. continue to breastfeed you can start giving finger foods in between meals.
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