ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
have protein rich diet
Sowmya MMom of a 11 yr 7 m old girl1 Year agoA. hello actually whatever it might be you have to take the prescription rest everything and also you have to take the prescription under the guidance of a doctor usually calcium deficiency vitamin deficiency everything will be there so better to check with your doctor and take good in take of food and have a good rest
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