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Mom of a 6 yr 4 m old boy3 years ago
Q.

3 years old boy can take brown rice and millets instead of rice

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, they can have no worries. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. no food restriction. all the very best.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Yes you can give Maintain hydration Give different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting
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