Login | Register

Yoga and meditation after Pregnancy

Mom-Me Time Being Myself while being a Mom

Yoga and meditation after Pregnancy

Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.

113 Comments 157 Followers 266 Participants 11.2k Views

Comment

Follow

10 Comments

Rittu chawla Mom of a 6 yr 11 m old girl 6 years ago

can we start doing yoga after 4 months of C-section delivery???

Read More

Neha Ghai Mom of 2 children 6 years ago

yes yoga is gud for health and good way out for mentalstress.

Read More

Nithya prakasam Mom of 3 children 6 years ago

yoga and meditation are good for women release physical and mental stress and improve health after delivery

Read More

Ravi sowmya Father of a 6 yr 9 m old girl 6 years ago

Yes yoga is important for the mother after pregnancy mother wil be having a lots of stress sleeplessness night and yoga gives us relaxation and gives refreshments and keep mother active a whole days helps mentally and physically

Read More

Kruti Mom of a 7 yr 3 m old boy 6 years ago

yes yoga is very important

Read More

1 Like

Kruti Mom of a 7 yr 3 m old boy 6 years ago

yes its very important

Read More

Community User 6 years ago

yoga and meditation really very important for women

Read More

Shahirah hussain Mom of a 7 yr 11 m old girl 6 years ago

yaga is very helpful for refreshin our mind and it is very important beforeand after delivary

Read More

Juhi Jain Guardian of 2 children 6 years ago

yoga and meditation is very important before and after pregnancy to make our body fit

Read More

Jd Gadhvi Father of a 7 yr 7 m old girl 6 years ago

yoga n meditation is very helpful for everything women...before pragancy n after delivery...refress our mind

Read More

ADD NEW COMMENT TO THIS POST

Yoga and meditation after Pregnancy

Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.

Read More

Attachments

Post

Post

Post Anonymously

ADD NEW REPLY TO THIS COMMENT

Attachments

Post

Post

Post Anonymously

...8 9 101112

The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Your use of this site indicates your agreement to be bound by the Terms of Use.