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Yoga and meditation after Pregnancy

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Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
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10 Comments
Sneha Chauhan Mom of 4 children 6 years ago
An easy way to let out your stress
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Sneha Chauhan Mom of 4 children 6 years ago
An easy way to let out your stress
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Sneha Chauhan Mom of 4 children 6 years ago
An easy way to let out your stress
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Priyanka Mom of 4 children 6 years ago
Checkout my son latest photo on Firstcry Memories !!
http://www.firstcry.com/community/memories/8memoryid2674778a50631?ref=ios_share&utm_source=iOS&utm_medium=social&utm_campaign=iosapp_share&utm_content=other_5.8.0
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Trapti mishra Mom of 2 children 6 years ago
In reply to Amreen Naaz
i have just completed my 50th day..can I start yoga now? does yoga help in toning my body? I had C-section aswell..
same question
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Ashrut Mom of 3 children 6 years ago
yoga is good for health.
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Amreen Naaz Guardian of 6 children 6 years ago
i have just completed my 50th day..can I start yoga now? does yoga help in toning my body? I had C-section aswell..
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1 Like 1 Reply
Patrick Guardian of a 6 yr 2 m old 6 years ago
sadas
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deepika chenani Mom of 3 children 6 years ago
an I started yoga for 8th month running??
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Sagar Father of a 7 yr old boy 6 years ago
I started practicing yoga after 4 months of delivery (natural vaginal birth) My yoga teacher ( Srimoyi yoga, Bangalore) taught asana's specific to address postna
tal concern. It was very helpful
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Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
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