Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
lost 13 kg weight... seriously this is an dream to get to your original shape after delivery... I followed NIKE TRAINING CLUB FITNESS APP.. I lost around 10 kg in two months.. This app is really very helpful.. And also followed some diet only according to me because my daughter is taking feed at time so I had not followed any of the diet plans given by anyone..
Hey dear. happy to see your weight loss progress.hats off to you. how did you choose excercises from this app ? did anyone guide you ?
just drink plenty of water and feed your baby every 2 hours then you can reduce your weight without following any diet.
*Do Regularly yoga
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