Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
it\'s very important to spare sometime for yourself mommies to stay fit, as a mom of 1 year old & a physiotherapist I usually prefer to eat healthy & less calorie in a day than my initial postpartum days . I exercised thrice a week initially & gradually doing it regularly now. it helped me to loose 1- 2 kg a month.
it's very important to spare sometime for yourself mommies to stay fit, as a mom of 1 year old & a physiotherapist I usually prefer to eat healthy & less calorie in a day than my initial postpartum days . I exercised thrice a week initially & gradually doing it regularly now. it helped me to loose 1- 2 kg a month.
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