Firstcry Parenting
Parenting Firstcry

Mission Weight Loss

Mohit Father of 2 children 3 months ago
It's really hard to loose this weight it seems😑
Rajeshwari Yadav Mom of 2 children 4 months ago
Consistency is key irrespective of any diet you follow
Pankaj Father of a 2 yr 3 m old boy 4 months ago
1 : whey protein
2 : levo carnitine, levo taurine
3 : Anhydrous Caffeine
4 : Calcium Pantothenate
5 : Riboflavin
but don’t take all this shit while breastfeeding
mini nair Guardian of 2 children 4 months ago
protien intake us must
mini nair Guardian of 2 children 4 months ago
Daily morning exercises(atleast half n hour)home made food ,palm size intake of food, in a day you can have 5 meals but small in quantity and before 7.00 after that you can have 1 glass of milk with almonds (9.00 pm)night. and early to bed early to rise is compulsory......
Shak hamza Mom of 2 children 5 months ago
eat healthy and avoid sugar and fat
himani Mom of 2 children 5 months ago
In reply to Devki
lost 13 kg weight... seriously this is an dream to get to your original shape after delivery... I followed NIKE TRAINING CLUB FITNESS APP.. I lost around 10 kg in two months.. This app is really very helpful.. And also followed some diet only according to me because my daughter is taking feed at time so I had not followed any of the diet plans given by anyone..
hello maam ,nice to hear this .can you please share the link of the app because when i am searching there are so many options coming in playstore .so please help me on this.
HATBOI KIPGEN Mom of a 1 yr 6 m old boy 6 months ago
I am a mother of 6years and 1year old ,due to extra weight gain during pregnancy I am now 78kgs,please help me. I am a busy mother and don't have time to do all exercises.help me loss my weight as well as look after my children without difficulty
Dr. Anupam Garg Mom of 2 children 2 years ago
Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.
37 Likes 12 Replies
Ranjit kaur Mom of 2 children 6 months ago
I'm mother of 5.5 months old baby...I am 65kg now ...I want to lose my weight...due to no help of anyone I couldn't get time for myself to follow some diet vor due some exercises... please guide
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