Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
Eating nutritious food with limited quantity with physical exercise like cardio, yoga, strength training, interval training and also walking helps to loose weight. But it will take around 3 months to see the difference. Consistency is the key
Eating nutritious food with limited quantity with physical exercise like cardio, yoga, strength training, interval training and also walking helps to loose weight. But it will take around 3 months to see the difference. Consistency is the key
I\'m new mom of 21 days baby girl, I want reduce my weight can any one suggest me right things.... l have a loose skin and help me for my skin tight...
I\'m new mom of 21 days baby girl, I want reduce my weight can any one suggest me right things.... l have a loose skin and help me for my skin tight...
2 dinner before 9 pm
3 regular exercise like walking
4 adequate sleep
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