Discussion about How to ace your Fitness Goals ?

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How to ace your Fitness Goals ?

Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.

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10 Comments

Vaishnavi Mom of 2 children 7 years ago

my baby is not too naughty.. he plays with his toys and runs all over the house by himself.. so its not been very tiring for me to control him.. I do yoga and stretches for 30 minutes whenever my baby sleeps... and i have lost 2 inches of waist..plus i tie corset for 2 hours before having a meal.. i remove it and i dont use it after meal

1 Like

Jaee Nihar Kashikar Mom of 3 children 7 years ago

how to loose weight after c section?

1 Reply

Nita Mom of a 6 yr 6 m old boy 7 years ago

In reply to Subhashree Sahoo

11month after my c section belly fat nt reduced .im loosing weight day by day but belly same no belt work.....

nice information

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Sanjana Mom of 2 children 7 years ago

In reply to sowmya hubballi

Losing pregnancy weight is just a nightmare for everyone. But ladies I have some few tips please start little walking from day 2 post your delivery just 15 mins slow walk would do and take rest once you complete 6 weeks start walking for more time twice a day at least until you reach 45mins at a stretch and start doing some exercises like leg raises for more exercises please consult a good physio. The sooner you become active the sooner you can reduce at the same time ample of rest and healthy diet is a must. Most importantly feed your baby nicely it adds a plus to your weightloss and also keeps your baby bubbly 😉

I had given bottle feeding so my weight is not maintained

1 Like

kirti Mom of 2 children 7 years ago

How many months to wait for exersice after c sec ?

1 Reply

Nita Mom of a 6 yr 6 m old boy 7 years ago

it's helpful and informative article

moushumi Mom of a 7 yr 4 m old boy 7 years ago

my little one is 5 months old, and is on breast milk. I wanted to know some effective tips for weight loss and specific belly fats and upper back.

1 Like

Subhashree Sahoo Mom of a 7 yr 11 m old girl 7 years ago

11month after my c section belly fat nt reduced .im loosing weight day by day but belly same no belt work.....

1 Reply

Sanjana Mom of 2 children 7 years ago

I have one year son,I was thin when postdelivery periods upto 6 months but now a days m becoming fat in belly n thighs

1 Like

jkp Mom of 3 children 7 years ago

In reply to anunya

hii.. after delivery my face became dark and getting pimples and spots...what should I use for removing those...can anyone faced this.. suggest me

banana peels are most effective. use brown spots yellow banana peel. from inner side u massage on ur face. don't take greet banana. banana peels are loaded with nutrients, such as vitamins A,B,C and E. as well as zinc, iron n potassium.these can help fight acne inflammation n hydrate your skin. use for one week n you will see positive results.

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How to ace your Fitness Goals ?

Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.

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