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How to ace your Fitness Goals ?

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How to ace your Fitness Goals ?
Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.
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10 Comments
Community User 6 years ago
Nice info tkx
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rani singh Mom of 2 children 6 years ago
all work done by self of our baby there is no chance for fat
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2 Likes
rani singh Mom of 2 children 6 years ago
mostly floor clean of home by self in place of servant
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1 Like
abhijit Father of a 8 yr 1 m old girl 6 years ago
In reply to Rama Devi
After delivery drink hot water which will reduce belly fat and also continue breast feeding. Avoid eating more rice instead u can have bread, rotis and also avoid non veg instead u can have healthy vegetables.walking atleast 30 min will help in reducing weight.
I drink lots of hot water but no effective.
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priyadharshini Mom of a 7 yr 1 m old boy 6 years ago
i have undergone c section on 24 sep. yesterday I did elliptical machine for 2 minutes only. night i felt pain in my right side abdomen. can i continue to do or stop doing it
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Mayank Anjali Guardian of 2 children 6 years ago
yes
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anusha Mom of a 7 yr 3 m old girl 6 years ago
my baby only on breast feed I can't dieting right now but breast feeding control my weight
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Varsha Singh Mom of 3 children 6 years ago
drinking lot of water some exercises and enjoyed playing with your little one keep me health y.
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Rama Devi Mom of a 7 yr 10 m old girl 6 years ago
After delivery drink hot water which will reduce belly fat and also continue breast feeding. Avoid eating more rice instead u can have bread, rotis and also avoid non veg instead u can have healthy vegetables.walking atleast 30 min will help in reducing weight.
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1 Reply
Bindu Mom of a 7 yr 2 m old boy 6 years ago
walking for 1hr everyday
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How to ace your Fitness Goals ?
Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.
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