Discussion about How to ace your Fitness Goals ?

Being Gorgeous Beauty & Fitness - Being beautiful

How to ace your Fitness Goals ?

Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.

178 Comments 215 Followers 398 Participants 11.9k Views

Comment

10 Comments

meghali Borah Mom of 2 children 6 years ago

I do yoga and cardio . Dieting is not an option so I eat anything and everything I like but within limit . I was 80 KGS during and after 12 months of pregnancy and before pregnancy I was 57 KGS . started working out from last June month and now I am 62 KGS , though it is within the normal range according to my height but still my target is to be back to my pre pregnancy weight .

1 Like 1 Reply

Ramya Mom of 2 children 6 years ago

I do yoga as dieting is not a good option while u feed your baby

Kanupriya Gupta Mom of a 6 yr 10 m old girl 6 years ago

By controlling my diet and jogging

alekhya Mom of 4 children 6 years ago

I have gained too much weight after delivery but because of c section I didn't do anything now ,have back pain problem,my kid is so small I have to spend more time with him ,I should take some time after that I have to plan exercises and walking etc

Poonam Gupta Mom of a 9 yr 9 m old girl 6 years ago

I have gained belly fat n couldn't get rid of it due to my busy schedule

Arlene Mom of 2 children 6 years ago

continue during my normal chores thought I have been able to get rid of my belly fat completely

Niroj Nalinee Mohapatra Mom of a 9 yr 4 m old boy 6 years ago

I have not gained belly fat after delivery cause it was before pregnancy.. after delivery reduced weight

Community User 7 years ago

After pregnancy most ladies problem is how to reduces belly fat...for that u can do also yoga once you recover from pregnancy

18 Likes 1 Reply

Kanika 0 Mom of 2 children 6 years ago

I haven’t gained any fat because of balanced diet and baby daily schedule (work). Loosed all my weight within 20 days of delivery.

Community User 6 years ago

In reply to Asni

My baby is suffering from cough nd cold whant should i do

Let check to dr kid specialist

ADD NEW COMMENT TO THIS POST

How to ace your Fitness Goals ?

Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.

Attachments

Post

Post Anonymously

ADD NEW REPLY TO THIS COMMENT

Attachments

Post

Post Anonymously

...9 101112 13...