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C-Section & Weight Gain

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C-Section & Weight Gain

For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

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shailly rizvi Mom of 4 children 2 years ago

what take precaution for my belly fat

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Monideepa Biswas Mom of 2 children 2 years ago

Walking can also help to reduce excessive weight gain, try to go for a walk with your toddler, which can benefit in 2 ways- first it will help to make you active , reduce lethargy and second help your small one to be socially friendly.

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Bhuwaneshwari Sharma Guardian of a 4 yr 3 m old girl 3 years ago

An early morning start of the day when your child is still sleeping can give you enough time to exercise & meditation which is the most important thing to take care of yourself after delivery.
Proper exercise with balanced diet is the only solution to weight loss & gaining strength.
After all your child is growing day by day & you need more stamina & strength to look after them so never ever delay your exercise routine, you can compromise some sleep but not exercise if you want to stay fit mommies.

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Farheen Siddiqui Mom of 4 children 3 years ago

exercise, yoga because newborn m deit to impossible h ....

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Prashika Chauhan Mom of a 7 yr 7 m old boy 3 years ago

Yoga

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Tridibindu Adhikary Father of a 3 yr 11 m old girl 3 years ago

wow

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Nazeema Mom of 3 children 3 years ago

Yoga is the best option , but dnt rush into wrong kind of exercises, take help of postpartum yoga trainers, this is worked for me

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AabidPatel Father of 2 children 3 years ago

amezing

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Bhuwaneshwari Sharma Guardian of a 4 yr 3 m old girl 3 years ago

I'm on my way to loose weight postpartum.
started doing exercises daily with walk & eating healthy.

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Anushya Mom of 2 children 3 years ago

👍🏻

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C-Section & Weight Gain

For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

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