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C-Section & Weight Gain

For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

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10 Comments

Durga Devi Mom of a 5 yr 5 m old girl 1 Year ago

after delivery take cumin water daily.....it will reduce the weight and stop the hair fall .....

Athira Mom of a 4 yr 5 m old boy 3 years ago

Hi
During my pregnancy I had gained 16kg. I had C-section for my first child. He is now 1yr old now. My weight has reduced and I'm back to my normal weight before pregnancy. I didn't followed any diet but did all chores of baby alone after 6 months of delivery. I breastfeed my baby even now. Stay active is the best way to reduce weight. If you have time do yoga & meditation!

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Hina Rehman Mom of 2 children 2 years ago

1 Exclusively breast feed for 6 months and continue for further 1 year
2 Early Mobilisation after C section
3 Eat healthy frequent meals
4 good bond with baby and family

Sumaiya Khatoon Guardian of 2 children 2 years ago

reduce calories take healthy diet exercise and walking is best for weight loss

Vandana Mom of 2 children 2 years ago

eat healthy and stay active.

Uma 2 years ago

yoga

Desai Rinkal Mom of 2 children 2 years ago

yoga
exercise

Tanu tripathi Mom of a 2 yr 8 m old boy 2 years ago

yoga is the best option .

Piyali Chatterjee Mom of a 3 yr 3 m old girl 2 years ago

after c-section weight gain is very common. basically the belly become huge.

Sarodia Chakraborty Mom of a 2 yr 10 m old boy 2 years ago

In pregnancy I have lost 8 kgs.. However this is blessed actually.. Now am gaining weight with the help of healthy diet.. Now am 56 kgs.. Walking is the best way to reduce weight..

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