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C-Section & Weight Gain

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C-Section & Weight Gain
For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.
10 Comments
Kaja Maideen Father of 3 children 7 months ago
Brest feeding is one of the best way to lose weight
Kaja Maideen Father of 3 children 7 months ago
Brest feeding is one of the best way to lose weight
Kaja Maideen Father of 3 children 7 months ago
In reply to sneha parkar
i want to know ...how to loose weight after c section? ...any specific exercise which take less time ..or any diet?
Me too
ankita Ambashta Mom of 2 children 7 months ago
yes
Ananthapriya Mom of a 11 m old boy 7 months ago
kindly suggest any exercise to reduce weight gain after c section and also to reduce diastasis recti
Ravinder kaur Mom of a 9 m old boy 7 months ago
yes it is so struggling for me also
fihim fatima Mom of a 1 yr 4 m old boy 7 months ago
In reply to fihim fatima
How me weight reduce : I eat boiled veggies and daal with oily tadka but you must add small amount of desi ghee or olive oil to your diet. My knees used to pain alot after delivery so i used to massage olive oil on my knees and just by lying down slowly raise my legs from the knees to the foot and believe me it helps alot. Plus do not go for too much non veg stick to your veggies and it will reduce without any physical activity cause after C section for about good 5-6 months it’s not possible for us to walk or practice any such motions apart from the baby’s work.
Without the oily tadka*
1 Like
Shaalini Pradeep Expecting Mom due this month 7 months ago
Yes must needed one
Khushi Guardian of a 1 yr 1 m old girl 7 months ago
yes i want to waight loose
fihim fatima Mom of a 1 yr 4 m old boy 7 months ago
How me weight reduce : I eat boiled veggies and daal with oily tadka but you must add small amount of desi ghee or olive oil to your diet. My knees used to pain alot after delivery so i used to massage olive oil on my knees and just by lying down slowly raise my legs from the knees to the foot and believe me it helps alot. Plus do not go for too much non veg stick to your veggies and it will reduce without any physical activity cause after C section for about good 5-6 months it’s not possible for us to walk or practice any such motions apart from the baby’s work.
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C-Section & Weight Gain
For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

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