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Mom-Me Time Being Myself while being a Mom

C-Section & Weight Gain

For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

238 Comments 251 Followers 503 Participants 18.1k Views

Comment

10 Comments

Yaswi Patel Mom of a 1 yr 4 m old boy 11 months ago

exercise
diat

Pravitha Pv Mom of 2 children 11 months ago

Feed your little one more
drink plenty of water
Eat nutrious food
Avoid junk food
yoga,Exercise

Prabh Kaur Mom of a 2 yr old girl 12 months ago

light solid foods like khichdi
dalyia

luke warm water
with cumin seeds

brestfeeding

light exercise

Ripan Jhell Mom of a 2 yr 4 m old girl 1 Year ago

luke warm jeera pani sonf ajwain ka pani pio or excercise kro

Vidya Sonar Guardian of a 9 yr 6 m old boy 1 Year ago

Prince Guardian of a 2 yr 5 m old boy 1 Year ago

after delivery white jeera wala Pani peene se bhi weight reduce ho jata hai

Shilpi Tomar Mom of 4 children 1 Year ago

after delivery drink warm water, after 4th month I started walk and exercises, and I got my shape back and same weight before pregnancy. Do regular walk after delivery.