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C-Section & Weight Gain

For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

238 Comments 253 Followers 505 Participants 21.8k Views

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10 Comments

shubh Guardian of a 7 yr old boy 5 years ago

Now 50

Bhargavi Mom of 2 children 5 years ago

for my baby I have to be flexible in every part.... I have to dance play jump whatever he want to be without any pain in my body ... Just that motto... made me to make a daily routine a healthy routine ... yoga... healthy diet... this made me low my weight

divyarun Mom of a 6 yr old girl 5 years ago

yeah, of course , weight gaining issue, giving very stressful, but we have to take a time ..
first take one step to do, not over to do, just take a one step, do the exercise or weight loss drink and walk, and don't feel sleepy and tried, to much stress, take a nutrient and protein in natural way, not a supplement...
one important note:(secret too) don't forgot to smile and drinking water... this to is most important to weight loss...
enjoy with you lit one mommies and daddies....

1 Like

anilkumar Father of 3 children 5 years ago

it's very big problem after delivery

rukhs rocks Mom of a 5 yr 7 m old boy 5 years ago

weight gaining issue is big headache

1 Like

Ranu yadav Guardian of a 6 yr old boy 5 years ago

yoga and healthy food

Moushumi Bhadra Mom of a 10 yr 4 m old boy 5 years ago

exercise and watchful eating

Dr.Malavya Mom of 3 children 5 years ago

simultaneously i do my professional work too

Dr.Malavya Mom of 3 children 5 years ago

even i gave birth to a baby by C-section delivery. i never put on my wt bcoz i do my son's works personally n at times i take the help of my parents. proper and balanced diet without excess of fats n carbohydrates is my diet plan.

Sravya Reddy Mom of 2 children 5 years ago

exercise and healthy food

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