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C-Section & Weight Gain

For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

238 Comments 251 Followers 503 Participants 18.7k Views

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10 Comments

Gayatri Khandaskar Guardian of 2 children 4 years ago

want to reduce my weight. 2 nd c sec. now weight is 60 kg. how to reduce

1 Reply

Manpreet kaur Mom of a 6 yr 1 m old boy 4 years ago

drink lots of water, take one cup of green tea and walking.... wipe your floor daily... it's enough to reduce weight... it's my experience

1 Like

Sanjana tiwari Mom of 5 children 4 years ago

In reply to Hetal parmar

muje weight loss karna he

aap intermittent fasting kijiye (morning se evening 7 o'clock tak sab kuch khaiye iske baad kuch mat khaiye next day 9 o'clock tak 14 hours ki fasting ) bhookh control na ho to milk le lijiye isko krke maine 1 month me 5 kg weight loss Kiya hai

5 Likes

Rehan feriha Mom of 2 children 4 years ago

mera bohat weight gain hua hai Mai baby ko breastfeed karwati hoon mera weight 85kg hua hai Mai weight lose kaise Karu bohat problem hoti hai mujhe give me some tips plzz belley fat be bohat hai

Rachel Mom of a 5 yr 11 m old boy 4 years ago

In reply to Nushi

I went for c section on Sept 2 last year. Almost a year now. Hv lost a lot of weight but belly has reduced from 34 to 32 only. Back pain has become a torture in itself. Unable to bend or do anything as such. Please suggest.

proper body oiling and hot water bath would reduce the back pain..it worked for me...

2 Likes

piyali chakraborty Mom of a 9 yr 2 m old girl 4 years ago

do some exercise everyday

Swati Gupta Mom of a 5 yr 11 m old girl 4 years ago

meri c section ki delivery one year two months pahle hui thi tab se hi meri body bahut hi kharab ho gya weight bahut loss ho gya kaise thik kru

Smita Satpute Mom of 4 children 4 years ago

In reply to varsha singh

abhi to sirf 2month hi hua h 5,6 month se thoda asar dikhega app garam pani ajwain aur thoda jeera daal ke boil karo aur usi ki piyo 6 month tak aur breastfeeding karate rahiye asar dikhane lagega

ye konse month se pee sakte hai or breastfeeding krte hai to baby ko koi problem nhi hogana

sirisha Mom of 2 children 4 years ago

don't lift heavy things except your baby and don't bend too much ..

Neha yadav Mom of 2 children 4 years ago

drink plenty of water & yoga

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