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Don't Be.Large Take Charge!

Mom-Me Time Being Myself while being a Mom
Don't Be.Large Take Charge!
In a recent interview Kareena Kapoor Khan revealed secret behind her toned figure.Her fitness mantra says Eat healthy, exercise regularly and sleep on time.This mantra worked behind her drastic body transformation post giving birth.Dear Moms,Share with us what's your fitness regime.
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10 Comments
Neeraja Yellapu Mom of 2 children 6 years ago
breastfeeding....
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Sneha Mom of 4 children 6 years ago
hi everyone says to breastfeed I did the same n lost all pregnancyg weight now I'm 54kg from 75kg but now the main problem for me is my heavy breast since my baby is still breastfeeding what should I do
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harika Mom of a 6 yr 10 m old boy 6 years ago
eat healthy, breastfeed for every 2 hours, exercise regularly,take good rest
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Ruchita Mom of 5 children 6 years ago
Keep it up
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Ruchita Mom of 5 children 6 years ago
keep it up
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farhat ahmed Mom of 4 children 6 years ago
regular exercise
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1 Like
p880⁰ⁿ⁹0pwqpppq1w1sassaaa15hranu hariani Mom of 3 children 6 years ago
79 percent is diet n 30 percent ecercise
foremost is self realisation n awareness of where we r? nd set our goal according to our lifestyle, practicality ,determination..
smart changes in eating patterns can make big differences..

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PP Mom of 4 children 6 years ago
For me below is helping out a lot:

1. I do Yoga to get mental peace.
2. SuryaNamaskar for gaining energy to pamper and enjoy more with my lil kid.
3. Morning and evening walk along with my baby on Pram that helps me loosing weight and him getting more fresh air and outside exposure.
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Kamal Riat Mom of 2 children 6 years ago
In reply to meettu Davis
cut off sugar from diet.
thanks
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Kamal Riat Mom of 2 children 6 years ago
In reply to Mayur Padhiyar
regular exercise
thanks
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Don't Be.Large Take Charge!
In a recent interview Kareena Kapoor Khan revealed secret behind her toned figure.Her fitness mantra says Eat healthy, exercise regularly and sleep on time.This mantra worked behind her drastic body transformation post giving birth.Dear Moms,Share with us what's your fitness regime.
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