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Food Diet for Breastfeeding Moms

New Parenting Style A Modern Mom's Parenting Style

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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10 Comments

LAKSHMI Durga Guardian of 2 children 2 years ago

making food mother

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Sarika waghela Mom of 3 children 2 years ago

lots of iron & calcium rich foods

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Poonam Guardian of a 2 yr 7 m old boy 2 years ago

Masoor Dal ( red lentils)

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piyali chakraborty Mom of a 6 yr 6 m old girl 2 years ago

don't take junk food

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anusuya Mom of a 3 yr 9 m old girl 2 years ago

meat, vegetables,lot of water and milk....

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Mounika Reddy Guardian of 2 children 2 years ago

i don't do because I m busy with taking care of my children's

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Jayshree Shree Guardian of a 2 yr 4 m old boy 2 years ago

pulse and milk

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Mohammed ibrahim Mom of 3 children 2 years ago

dried jhinga , bambal machi, maat ki bhaji

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sushma s Mom of a 2 yr 4 m old girl 2 years ago

green leafy vegetables, lentils

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Alka Pandey Mom of a 2 yr 9 m old boy 2 years ago

ajwain water garlic and kalaunji

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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