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Food Diet for Breastfeeding Moms

New Parenting Style A Modern Mom's Parenting Style

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

281 Comments 235 Followers 535 Participants 16.1k Views

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10 Comments

Shaima Mom of 3 children 1 Year ago

fruit and vegetables

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DrRidhi85 Mom of a 11 m old boy 1 Year ago

Lots of proteins like dals and calcium iron multivitamin la

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1 Like

Yasmin hawa Mom of a 6 yr 4 m old girl 1 Year ago

all food ,fruit

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1 Like

Harpreet Singh Expecting Father due in 6 months 1 Year ago

early morning tender coconut water
after that I had my breakfast
then a glass of milk having mothers horlicks in it
then lunch
then some evening snacks with tea
then dinner
That's it....

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Bhargavi Mom of 2 children 1 Year ago

dairy products

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Praveen Kumar Father of a 1 yr 2 m old girl 1 Year ago

all dairy products

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Jasmine Mom of a 1 yr 7 m old girl 1 Year ago

milk, fenugreek, garlic

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Lalit Vaibhav Sharma Father of a 2 yr 8 m old boy 1 Year ago

Milk, Paneer, Dryfruits

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Rizwana Mom of a 2 yr 3 m old girl 1 Year ago

milk products

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Harshita Jadhav Mom of a 1 yr 8 m old girl 1 Year ago

milk products

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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