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Food Diet for Breastfeeding Moms

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

322 Comments 247 Followers 586 Participants 23.6k Views

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10 Comments

Jamuna vasu Mom of 2 children 4 years ago

green leaf,and milk

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Anjali Varghese Mom of a 6 yr 9 m old boy 4 years ago

healthy vegetables ,milk, protein rich foods

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2 Likes

Rakhi Dalui Guardian of a 6 yr 4 m old boy 4 years ago

i

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1 Like

Ankita Sharma Mom of 2 children 4 years ago

In reply to Priya Matkar

what is garden cress seeds? hindi or marathi name will help

alive seeds or halim

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Priya Matkar Guardian of a 5 yr 2 m old girl 4 years ago

In reply to Vijaylakshmi A.Wadiyar

methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...

what is garden cress seeds? hindi or marathi name will help

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Rohan Singh Father of a 4 yr 9 m old girl 4 years ago

Daliya,turmeric milk, dryfruits soth ke laddu,besan ki kadi and daal pani

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Vijaylakshmi A.Wadiyar Mom of 2 children 4 years ago

methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...

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Vijaylakshmi A.Wadiyar Mom of 2 children 4 years ago

methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...

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Vijaylakshmi A.Wadiyar Mom of 2 children 4 years ago

methi leaf ,methiseeds, dink ladoo, palak, milk, protein powder , bhendi, ghee, egg and garden cress seeds to get strength for body...

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LAKSHMI Durga Guardian of 3 children 4 years ago

making food mother

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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