Login | Register

Food Diet for Breastfeeding Moms

New Parenting Style A Modern Mom's Parenting Style

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

322 Comments 247 Followers 586 Participants 29.7k Views

Comment

Follow

10 Comments

Arthi Mom of 2 children 5 years ago

green leaves, milk, lot of water, vegetables

Read More

Rama devi Mom of 2 children 5 years ago

healthy food

Read More

Seema Patwari Mom of 4 children 5 years ago

Gond k laddu n papaya sabji

Read More

Geetanjali Mom of 2 children 5 years ago

milk with panjiri(blended mixture of almonds, cashews, walnuts, foxnuts, kamarkas, harad, gondh, khus khus, sonth, black pepper, ajwain, bdi elaichi, chotti elaichi, saunf, sugar, fenugreek seeds added to roasted wheat flour, gram flour and suji with ghee)

Read More

1 Like

Community User 5 years ago

oats, garlic, ABC juice, Fenugreek

Read More

Jeba Mom of 2 children 5 years ago

Milk, healthy fruits and vegetables, garlic,..

Read More

Jeba Mom of 2 children 5 years ago

Milk, healthy fruits and vegetables, garlic,..

Read More

Bharani Vijayaragavan Mom of 2 children 5 years ago

no junk foods and gastric items. drink more water and milk.

Read More

A Bhattacharjya Mom of a 6 yr old girl 5 years ago

lots of water, carbohydrates, protein and less fat,no junk food,less sugar intake and fried foods.

Read More

Jaya Verma Mom of a 6 yr 5 m old boy 5 years ago

Milk for calcium
Tal makhana and kewi for iron
Sweet lemon for Vitamin C
Avoid junk foods, fried foods and too much of sugar
Drink plenty of water 💦

Read More

ADD NEW COMMENT TO THIS POST

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

Read More

Attachments

Post

Post

Post Anonymously

ADD NEW REPLY TO THIS COMMENT

Attachments

Post

Post

Post Anonymously

...9 101112 13...

The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. Your use of this site indicates your agreement to be bound by the Terms of Use.