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Food Diet for Breastfeeding Moms

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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10 Comments

Harshita Jadhav Mom of a 5 yr 3 m old girl 4 years ago

milk products

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Subhajit bagchi Father of a 6 yr 5 m old girl 5 years ago

my baby can stand by herself and also able to walk but after seven eight steps she usually sit and started crawling weather in this age it is ok

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1 Like

Manju Poonia Mom of 2 children 5 years ago

milk and Desi ghee ladoos

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Shweta Chawla Guardian of 3 children 4 years ago

rich diet in protein & vitamin C as immunity booster

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Mohaseena Shaik Mom of 4 children 5 years ago

many things we shud not eat while breastfeeding mostly 3months we shud use nly milk with rise

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Subhajit bagchi Father of a 6 yr 5 m old girl 5 years ago

my baby can stand by herself and also able to walk but after seven eight steps she usually sit and started crawling weather in this age it is ok

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lubnaz khan Mom of 2 children 5 years ago

dal.rice and rasum

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sweta Mom of 2 children 5 years ago

done

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Anitha Mom of 2 children 5 years ago

dry fish,milk ,egg , pomegranate is nutrition in breastfeeding time

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Ranu yadav Guardian of a 5 yr 6 m old boy 5 years ago

fruits and dry fruits

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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