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Food Diet for Breastfeeding Moms

New Parenting Style A Modern Mom's Parenting Style

Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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10 Comments

Anamika tekam Mom of 2 children 5 years ago

shatavri with milk, garden cress seed, dry fruit laddu, green leaf vegetable , and most important drink more Water

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Vijaya Mom of a 5 yr 10 m old boy 5 years ago

balanced diet.mainly focousing on calcium and iron rich foods.

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nalini a Guardian of a 6 yr 4 m old girl 5 years ago

protein rich and calcium mainly

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Sumaiya Nakhwa Mom of 2 children 5 years ago

In reply to Shylu

Some body plz reply how is the taste of shatavari powder?? Sweet or bitter

its sweet..

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Shylu Mom of 2 children 5 years ago

Some body plz reply how is the taste of shatavari powder?? Sweet or bitter

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Charanjeet Mom of 3 children 5 years ago

green leafy vegetables.nuts n milk

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1 Like

Dhanashree Abhinandan Narvekar Mom of a 5 yr 11 m old boy 5 years ago

methi, sago, peanut, leafy veggies, drumstick, ridgeguard, sweet dishes, milk, shatavari

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Kavita Mom of 3 children 5 years ago

everything.
just remember one thing if you are allergic to something dont eat that.

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1 Like

Prathibha Mom of 5 children 5 years ago

meet

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Ponnam Sindhuja Mom of a 5 yr 7 m old boy 5 years ago

In reply to Ponnam Sindhuja

garlic,milk, dry fruits,urad fall Tiffin's and fruits

urad dall

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Food Diet for Breastfeeding Moms

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

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